How To Quickly Make Clean, Easy, and Delicious Meals that You (& Your Family) will LOVE!

One-Day Clean Eating Meal Plan & Recipe Guide.

How To Make Clean, Easy, and Delicious Meals that You & Your Family will LOVE!!

  • Learn about the Benefits & Core Principles of Clean Eating!
  • Get Recipes for Ham N' Egg Cups, Green Goddess Smoothie Prep Packs, Starbucks Bistro Boxes, Pumpkin Chocolate Chip Energy Balls, & One-Pan Burrito Skillets
  • A helpful guide to curbing Late Night Snacking!
  • Motivating Success Stories of people who have Changed their Lives with Clean Eating!
Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

What recipes are included in the E-cookbook?

These recipes are all Clean, Easy, and Delicious!

They are all great for meal prep, or for feeding a family.

Ham 'N Egg Cups

Great for Weekend Brunch or as a Food Prep idea!

Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

Copycat Starbucks Protein Bistro Box

These little bento/bistro boxes are great for kids, & their moms!

Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

Pumpkin Chocolate Chip Protein Balls

Swap caffeine and/or candy for THESE in the afternoons, and see how you feel.

Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

One-Pan Burrito Skillet

Only takes 15 minutes and your whole family will love it!

Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

About the Author, Rachel Maser

Rachel Maser, has become the leading go-to for clean, quick, inexpensive, and healthy eating for busy Moms with busy families.

Rachel began her own journey in 2013 when some of her fitness friends started asking for her delicious and simple, but clean and healthy recipes. Rachel started posting her recipes for her friends on social media, and they quickly went viral. Rachel now has millions of online readers, who all look to her for her innovative and nutritious FUN food ideas.

Rachel has turned her recipes and ideas into multiple cookbooks containing hundreds of real food recipes. She has created several groups & programs where she personally coaches people to become a little more healthy.

Rachel is extremely passionate about teaching the concept of real food tasting great and being simple to prepare. Her creations are always about real, whole food. She enjoys teaching cooking classes, meal prep courses, and in-home cooking parties. She envisions these classes spanning the globe over the next several years.

Her TRUE passion lies within pointing others down this path of simplicity for homemade food, and then watching their lives evolve and light up! Rachel has seen how real nutrition changes lives, and how it changes families.

Rachel’s most valued role is being a Mom to 4 kids under the age of 14.

CleanFoodCrush (CFC) is Rachel’s 5th child, one she gives to the world as a gift of Health, Hope, & Love.

Send Me The E-book

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you

Check out what other people had to say about CleanFoodCrush

Finally found something that works!

This program changed my life in so many ways that I will continue with clean eating. 

Daisy Heinrich

My whole family loves the recipes. 

I love myself again, I feel amazing and I have energy with out coffee or energy pills. 

Brittnee Carlson


Send Me The E-Cookbook

Enter your Name & Email address and click the button below to get your Free eCookbook!

privacy We value your privacy and would never spam you