Ditch One-Size-Fits-All Dieting and Discover YOUR Unique Nutritional Blueprint In just 28 days!
Give us just ONE MONTH and we’ll help you master the PROVEN macro-based framework that ELIMINATES guesswork, streamlines your goals, and helps you stay fit for LIFE.
"I had heard about macros but have no clue how to figure them out!
Super excited for this new program!!!"
– Kathryn - CFC VIP Client
How much easier would life be if you weren’t always “on a diet”?
For most women, counting calories on a daily basis is a given.
The thing is, a calorie isn’t just a calorie…
Researchers at the Department of Nutrition at Harvard Medical School of Public Health studied over 120,000 healthy people and followed them over the span of 20 years and discovered that “a calorie is a calorie” is an oversimplified way of looking at weight loss and healthy eating.
Instead, we now know that it’s the quality of the food you eat that has more of an impact on your weight loss than the amount of calories you eat!
That means macros — the nutrients your body needs, like carbohydrates, fats, and proteins — are a far better way to measure and fuel your body with what it needs…
But there’s a problem.
Macros (i.e. nutrient requirements) are different for everyone, which is why it’s so hard to find a plan that’s tailored to your unique needs and your specific macros.
But once you DO find that formula, everything else just falls into place, including:
The best part is that you can do this WITHOUT massive food restrictions, complicated meal plans or giving up your favorite foods!
Getting fit and staying fit becomes incredibly simple once you get going, but getting started is the hardest part…
And that's where the 28-Day Macro Challange Comes in.
The 28-Day Macro Challenge simplifies the macro-based approach into easy, personalized steps to help you lose weight and feel great — without rigid meal plans or giving up the foods you love!
Everything in this program is mapped out for you so all you have to do is show up, follow the instructions, and put in the work…
And if you can do that for just one month?
You'll be able to finally see GUARANTEED results where other “one size fits all” diets and meal plans have failed.
These are some of the results our clients have seen by following our
Clean Eating Programs!
Disclaimer: The CFC 28-Day Women's Macro Challenge is BRAND NEW.
Therefore, we do not have any before & after photos of people who have done this same exact program yet. The people in these photos followed our 30-Day Clean Eating Challenge and with the help of our plan, the CFC Support and Accountability Community, and their commitment have made this amazing progress!
Their Results are not typical. These clients had amazing discipline, followed the plan we provided them with, and made themselves a priority for several weeks. When they struggled, they were willing to ask for help and implement what they learned. When these clients felt like quitting, they continued anyway!
The CFC 28-Day Women’s Macro Challenge is not your typical, challenge…
Having access to this proven framework
PLUS daily accountability over the next 28 days will allow you to:
And, create a lasting impact on your overall health and wellness that will serve you for years to come.
Just imagine LESS THAN ONE MONTH from now, feeling confident in your own skin, with energy to spare, and a clear mind to take on each day…
No more feeling self-conscious or hiding behind frumpy clothes…
No more constant fatigue during the day while tossing and turning at night…
No more yo-yo dieting or militant fitness regimens…
And no more wasting time and energy on things that don’t work for you because they weren’t MADE for you!
Because here's the truth…
You’re just one decision away from getting the exact, customized nutrition plan that YOUR body needs to thrive, along with the guidance and support that will set you up for lifetime success!
Here’s a look at everything included in your
28-DAY MACRO CHALLENGE SUCCESS GUIDE
This comprehensive success manual breaks down the “what,” “why,” and “how” of balancing macros and gives you a solid foundation to rock your 28-day transformation, no matter what your starting point!
Even if you’ve NEVER heard of a "macros" until now, this guide will get you up to speed quicker than you can say “I’ve got this!”
"HOW TO CUSTOMIZE YOUR MACROS" GUIDE
Macros are a science. If you’re used to undereating, overeating, eating processed foods, or just not knowing what to eat at all...
This guide will help you understand exactly what a macro-based diet looks like in action!
MACRO CALCULATOR
We're all about keeping it simple. You'll get an easy-to-use calculator that you can use to:
✓ See how many calories you naturally burn at rest
✓ Calculate your own macros
✓ Adjust your portions
✓ Come up with meal plans you love
✓ And how to implement your personalized plan so you stick to your macros for a full 28 days!
MACRO MEAL IDEAS EBOOK
Yes, we said “ideas” and not “recipes!” That’s because although there are 4-5 recipe options for breakfast, lunch, and dinner with all of the ingredients listed, the amount of ingredients you’ll need will be based on YOUR individual macros (which you'll learn to calculate in the How-To Guide!).
This is meant to truly empower you to eat for your body and feel great doing it!
MEAL PREP MASTERCLASS
You'll learn EXACTLY how to meal prep your way to success! These videos will walk you through how to meal prep step-by-step, so you can save time, eat healthy, and achieve your Macro Challenge goals without stress. The skills you will learn in this training will last a lifetime.
MACRO TRACKING & PLANNING WORKSHEETS
A key part of this challenge is noting how different foods work for your body. These Macro Tracker Worksheets will help you not only track your macros, but also help you keep track of your progress and how you feel so you can adjust your macros as needed.
QUICKSTART CHECKLIST
This checklist outlines everything you need to set yourself up for success.
It covers everything from setting aside time to grocery shop and meal prep so you can stay organized and on track!
GOAL-SETTING WORKSHEET
Let’s face it — you won’t always be motivated to stick to the plan. That’s why I’ve included a Goal-Setting Worksheet for you to get clear on your “why” and give you the extra fuel you need to stay focused!
BEFORE & AFTER WORKSHEET
You will be amazed at the progress you can achieve in just 28 short days! Often, it’s hard to see the inches coming off — especially if the number on the scale doesn’t drastically drop when those inches come off.
This worksheet will help you take stock of where you are when you start this challenge and where you end up in 28 days so you can see your progress on paper!
28 Days of COACHING Emails
I’ll be with you every step of the way on this challenge! Even though this challenge is designed to be as simple as possible, making a lasting change is never easy. That’s why you’ll get an email from me EVERY day of the challenge to give you the pep talks, quick tips, and encouragement you need to keep going from start to finish!
Plus, when you join today, you’ll ALSO receive these powerful bonuses:
BONUS #1: Our Online Community
Lifetime Access!
You'll be surrounded by our group of other AMAZING women working towards their goals and becoming the best versions of themselves!
Value: Priceless
BONUS #2: Lifetime Access to your eCourse Materials
Keep revisiting the plan for years to come. As long as CFC is around, you will be able to access your program! (We've been doing this for 10 years... we're not going anywhere!)
That’s a total value of more than $2,000
Because of that insane value, I’d normally offer this challenge at $497.
But since I want to make this accessible to as many women as possible we are only going to sell this program for $297...
However, it gets even better than that... the next 200 women to join the Macro Challenge will receive a $270 discount and be able to join the CFC Woman's 28-Day Macro Challenge for only $227.
And to make this offer even more irresistible we are including LIFETIME access to the program and online Community.
You can start the CFC 28-Day Macro Challenge today for just:
One-time payment
$497 $227
- This is an Environmentally Friendly Product!
You will receive nearly instant access to your product.
(It takes about 30 minutes for our system to create your online account on our Membership Portal. Existing CFC customers get product access within seconds of purchasing.)
There are no trees required to do the 28-Day Macro Challenge!
You can print this product from home.
Or request a printing rights waiver from customer service and print it at your favorite print shop. (Such as Staples and Office Max.)
They'll charge about $100 bucks and put it in a binder for you!
This program works great accessed on a tablet!
The 28-Day Macro Challenge is backed by
our 100% satisfaction guarantee
I’m so confident you’re going to achieve and KEEP the results you want from this challenge that if you show up, do the work, and don’t see results like hundreds of other clients have in 60 days… I’ll give you a full refund.
I want this to be an easy YES, because you deserve it!
This challenge is for you if…
"I credit the CleanFoodCrush community and educational resources for truly transforming my relationship with food.
I plan to remain a “CFC-lifer” and keep improving my health one delicious, vibrant meal at a time.""
- Amy - CFC Client and Coach
Get instant access now for just $227:
One-time payment
$497 $227
Hi My Name is Rachel Maser!
I am first & foremost a mother to 4 young adults - all born within 5 years (whew!) During the early years, my family was eating a lot of refined sugars & many prepacked foods (plus I was doing what tv moms were doing - baking cookies every day.)
Little did I know these sugar-filled foods were causing me to crave MORE sugar and not feel my best. I shrugged it off: "Well, I'm just getting older. This is how I am supposed to feel now." But after months of research, I realized this wasn't true AT ALL!
EVERYTHING changed once I started getting proper nutrition.
This has made me extremely passionate about teaching the concept of real food tasting great and being very SIMPLE to prepare (because families need access to fun, easy, inexpensive, real-food ideas that are doable on a busy weeknight!)
So for over TEN YEARS, I've been sharing my clean food ideas and recipes via my website and social media accounts. Including inside my online community (which has grown to over 275,000 amazing individuals!) where I support women like you to feel their best mentally & physically.
We have helped over 100,000 people in our PAID programs, and many of our CFC CRUSHer coaches have worked with our clients for over 8 years!
I would love for you to join us in the 28-Day Woman's Macro Challenge because the more happy and healthy people on this planet, the better!
FREQUENTLY ASKED QUESTIONS
Get your questions answered by contacting us
(Email: Support AT CleanFoodCrush.com)
We will add the most common questions we receive below:
Macronutrients are essentially our food broken up into three major nutrient groups:
- Carbohydrates
- Protein
- Fat
Each macronutrient provides important nutrients for daily function, and getting the right balance of all three is crucial for maintaining lean muscle, burning fat, and staying healthy.
Tracking macros may play a key role in changing your body composition.
Yes! It does.
During this current promotion, The Men's Hero Challenge is included at no additional cost to the CFC Women's 28-Day Macro Challenge. It will be accessible from your product dashboard.
Yes, our VIP members have free access to the New Women's Macro Challenge as long as their membership is active.
Once your membership expires or is canceled, you lose access.
If you are VIP & purchase the 28-Day Women's Macro Challenge. , you will have permanent access to the plan.
Both of the programs focus on Clean Eating as a lifestyle. (Rather than a diet.)
Our 30-Day Clean Eating Challenge is our Flagship Program for someone who does not want to count anything and simply wants a balanced plan for life.
It's a done-for-you plan of action an includes a 7 day sugar detox, followed by 3 weeks of reintroducing natural sugars into your diet.
Our Macros program is for someone who WANT and desires a deeper dive and to really challenge themselves.
Maybe you've already reached your initial goal, and now want to build some muscle or increase your fitness levels?
What if you're feeling like you're stuck or bored and simply want something NEW to get excited about again?
Learning how to calculate your specific Macros will take you to that next level. It will get you out of that plateau because it's calculated specifically to your body type, goals, and activity levels.
There are numerous benefits to doing both plans and in fact, we highly recommend doing both for a well-rounded personalized plan!
Email: Support AT CleanFoodCrush.com or use the chat box to submit your questions!
Ready to find out what YOUR body needs?
Join The CFC 28-Day Macro Challenge Today!
One-time payment
$497 $227
